The NordicTrack RW900 Rower

The RW900 Rower pairs 26 magnetic resistance levels with a 24-inch pivoting touchscreen, so every stroke stays smooth while iFIT guides the pace. It is a full-body, low-impact session you can run from home.
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NordicTrack RW900 Rower with 24-inch touchscreen in a bright home gym
NordicTrack RW900 rowing machine viewed from the side, showing rail, seat and touchscreen
Design and engineering

Built for smooth, adjustable resistance

The RW900 uses Silent Magnetic Resistance to move between 26 levels without friction noise, while the pivoting HD screen keeps coaching visible whether you are rowing or working on the mat beside it.

Outcomes you can feel, stroke after stroke

Rowing recruits legs, core and back in one motion, so short sessions still deliver measurable work. Magnetic resistance keeps every pull quiet, and iFIT adjusts the coaching so progress does not depend on guesswork.
Person rowing on the RW900, legs extended and handle drawn to the chest
Benefit 01

Full-body conditioning

Each stroke drives through the legs, holds the core and finishes with the back, so strength and cardio build together.
Close view of the RW900 resistance controls and rail as the padded seat glides
Benefit 02

Quiet magnetic resistance

SMR™ delivers 26 levels that shift smoothly mid-workout, so you can train early without waking the house.
RW900 touchscreen tilted toward a person stretching on a mat beside the rower
Benefit 03

Coaching on a big screen

The 24-inch pivoting touchscreen follows your stroke and tilts toward the floor for off-rower iFIT work.
Adult sliding back on the RW900 seat with knees bent in a low-impact glide
Benefit 04

Low-impact on your joints

A seated, gliding motion spares knees and hips while still pushing heart rate, useful when impact is off the table.
Close detail of the RW900 frame joints, rail welds and padded seat
Benefit 05

Built to hold up over years

A frame covered by a 10-year warranty and a 300 lb capacity signal a machine meant for daily use.
RW900 rower positioned along the wall of a spare room used as a home gym
Benefit 06

Fits a spare corner

At 80.1 inches long and 21.8 inches wide, it slots into a home gym without demanding a dedicated room.
Who it suits

Where the RW900 fits your routine

Beginners finding a rhythm

Guided iFIT sessions and 26 resistance levels let newer rowers build technique before chasing distance or intensity.

Low-impact cardio needs

A seated gliding stroke keeps knees and hips comfortable when running or impact training is off the table.

Small-space home gyms

An 80.1 by 21.8 inch footprint fits a spare corner or shared room without needing a dedicated training area.

Full-body strength goals

Legs, core and back share the work in every stroke, so time on the rower doubles as strength maintenance.

Guided training at home

iFIT workouts filmed around the world arrive on the 24-inch screen, so sessions feel directed rather than improvised.

Joint-friendly hard days

Raise resistance for a demanding session while the smooth magnetic pull spares joints, useful on heavier training weeks.

Set up, then row with a plan

A few practical moves get the best out of the RW900: plan the floor space, size your foot straps, connect iFIT before you pull, then vary resistance across the week. Simple habits keep sessions comfortable and progressive.
RW900 rower positioned with clear floor space on either side in a home gym

Plan your floor space

Leave room along the 80.1-inch rail so the seat travels freely and you can step off.
Hands tightening the foot strap over a shoe on the RW900 rower footplate

Adjust foot straps

Center each foot and tighten the strap so the heel stays planted through the drive.
RW900 touchscreen glowing as a person taps the display before a workout

Connect iFIT first

Sign in before you start so the screen can track your session and set the coaching pace.
RW900 resistance control shown as a person changes level mid-row

Vary your resistance

Shift between the 26 levels so hard interval days sit alongside easier recovery rows.
Reported owner experiences

What owners say after a few weeks

Owners return to the same three themes: the screen makes guided sessions easy to follow, the magnetic pull stays smooth under load, and the frame holds steady through longer rows. Here is how that plays out in daily use.
The RW900 Rower is excellent! I love the 24" touchscreen that tilts and pivots. It makes following workouts much more enjoyable. The design is sleek and modern, and the platform is stable. I've noticed significant changes in my strength and endurance since I started rowing regularly.
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Maya R.Stable platform, pivoting screen, clear gains in strength
I’ve tried a few rowing machines before but none compare to the smoothness of the RW900. The Silent Magnetic Resistance works wonders. You can adjust the resistance easily, and each stroke feels natural. This machine gives me a full-body workout without straining my joints, which is crucial for me.
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Dan K.Smooth magnetic pull that spares the joints
As someone who's fairly new to rowing, I found the RW900 incredibly user-friendly. The iFIT feature is amazing! It's guiding me every step of the way, and I can feel my fitness improving. The workouts are varied, making it hard to get bored. Highly recommend to beginners and pros alike.
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Priya S.Guided, varied sessions that keep a beginner moving
The build quality is top-notch. The RW900 feels durable and well-engineered. I also appreciate that it's compact, fitting well in my home gym without taking too much space. I've had no issues with setup, and it's really comfortable to use for longer rowing sessions.
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Tom B.Durable build that fits a compact home gym
I can't believe the value you get with the RW900 Rower, especially when compared to other brands. The technology is impressive, and the streaming feature means I can work out while enjoying my favorite shows. A must-have for fitness enthusiasts!
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Elena V.Strong technology and streaming value for the price
Before you decide

Practical questions about the RW900

NordicTrack RW900 rower with its touchscreen and footplates shown in a home gym corner
The machine measures 80.1 inches long, 21.8 inches wide and 52.7 inches high, so allow the full rail length plus a clear step-off area at each side. It ships at 158 lbs in the box, which matters when planning delivery and final placement.
User capacity is 300 lbs (136 kg). The in-box product weight is 158 lbs (71.7 kg), so plan for two people when moving it and set it on a level, stable floor before the first session rather than shifting it alone later.
Silent Magnetic Resistance offers 26 levels, changed from the console or automatically during iFIT sessions. Because the pull is magnetic rather than friction-based, changes stay smooth and quiet, so neighbours and sleeping households are less likely to notice.
The screen carries iFIT workouts filmed around the world and pivots away from the rail, so you can follow off-rower sessions on a mat beside the machine. It is also the main way coaching, resistance changes and progress are delivered.
Yes for most beginners. The seated gliding motion is low-impact, resistance starts gentle, and iFIT sessions guide pacing and form. Owners new to rowing describe an easy learning curve and varied workouts that keep attention through longer sessions.
NordicTrack covers the RW900 frame with a 10-year warranty, which points to a machine intended for years of regular use. Review the current terms at purchase for what is covered beyond the frame on parts and labour.
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